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Ingredients: 1 scoop GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ Original – Candy Cane 1 ½ c skim milk ½ frozen banana 6 ice cubes 1 ½ T cocoa powder Directions: Combine all ingredients in a blender, blend until smooth and enjoy! Read More ► Source: GNC

Ingredients: ½ c GNC Pro Performance® AMP Wheybolic Extreme 60™ Original – Birthday Cake 2 T coconut flour 6 T skim milk 2 tsp melted coconut oil 1 T Vanilla greek yogurt Vanilla greek yogurt and sprinkles for topping Directions: Combine first four ingredients and stir until fully mixed. This should be a slightly sticky [...] Read More ► …

Ingredients: 3 scoops GNC Pro Performance® AMP Wheybolic Extreme 60™ Original – Pumpkin Spice 1 tsp baking powder 1 tsp baking soda 1 T cinnamon 1 c quick-cooking oats 2 T honey 1 1/2 egg whites 2 tsp vanilla extract 1/3  c milk 4 T canned pumpkin 1 T peanut butter 3 T plain greek [...] Read More ► …

Ingredients: 1 scoop French Vanilla GNC Total Lean Lean Shake 25 1/4 cup old-fashioned oats 1/4 cup fat-free Greek yogurt or cottage cheese 1/4 cup egg whites 1 teaspoon baking powder 1 teaspoon vanilla extract Greek yogurt and bananas or fresh berries for topping (optional) Directions: Place all ingredients in a blender and secure lid. [...] Read More ► …

Ingredients: 1 garlic clove, peeled 2 medium onions, peeled and quartered 2 green peppers, seeded 8 eggs 1 scoop GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ Original – Naturally Unflavored 1/2 cup low-sodium Swiss Cheese 1 tablespoon olive oil 1 cup low-sodium turkey or ham, cooked and chopped 6 whole-wheat tortillas 6 tablespoons hot sauce [...] Read More ► …

Ingredients: 2 scoops GNC Total Lean™ Lean Shake™ 25 Natural – Vanilla 2 tablespoons fresh or canned pumpkin puree 1 1/4 cups unsweetened vanilla almond milk 1 teaspoon stevia dash of pumpkin spice or ground cinnamon to taste Directions: Place Lean Shake, pumpkin puree, almond milk and stevia in a blender. Blend until smooth. Add pumpkin spice [...] Read More ► …

Pumpkin Spice Protein Mugcake 1 serving Total Lean™ Lean Shake™ 25 – Pumpkin Spice 1 T (1/2 ounce) chia seeds ¼ c egg whites 2 T applesauce, unsweetened ¼ tsp baking powder ½ tsp cinnamon 1-2 drops vanilla extract Combine the dry ingredients, then add the rest, mixing thoroughly. Heat 70-80 seconds on high in [...] Read More ► …

Ingredients: 2 scoops GNC Women’s Ultra Mega® Active – Vanilla Cream 1/2 cup orange juice 1 cup ice cubes 1 packet GNC Ultra 25 Probiotic Complex Packets Directions: Place all ingredients in a blender and secure lid. Blend until smooth.   Read More ► Source: GNC

If you’ve landed on this page you’ve already accomplished an important step of wanting to improve or start your training routine. You’re at the starting line and you just need a little push to get yourself moving and into the race. If you’ve been thinking about getting back to the gym or starting up your [...] Read More ► …

(Healthcastle.com) Finding new ways to squeeze extra plant power in to your day shouldn’t be difficult. This recipe for cauliflower tabbouleh is packed full of bright flavours and crunchy satisfaction. Not to mention it is pumped full of some powerful anti-inflammatory and health boosting nutrients. Read on for this quick and simple take on a classic recipe. read more Source:…

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