Sports nutritional supplements containing branched-chain amino acids (BCAA) have been widely reported to improve psychological and biological aspects connected to central fatigue and performance in endurance e... Source: Biomed Central
Glycemia is related to energy production during exercise. Coenzyme Q10 is an antioxidant that participates in adenosine triphosphate synthesis in mitochondria. The aim of this study was to investigate the leve... Source: Biomed Central
The ergogenic effects of supplemental carbohydrate on aerobic exercise performance at high altitude (HA) may be modulated by acclimatization status. Longitudinal evaluation of potential performance benefits of... Source: Biomed Central
A festive spin on a classic favorite, these stuffed peppers are sure to please your crowd. You can even add a little extra surprise by substituting the olive oil with Purely Inspired MCT Oil. Ingredients: 1 tbsp. Purely Inspired MCT Oil or olive oil.1 lb. ground turkey2 garlic cloves, minced1/2 cup onions, diced1 sweet potato, peeled and diced1/2 cup tomato…
Keep garbage day light with a few tips and tricks to minimize food waste. Have you been tossing your broccoli stems? Tsk tsk. They’re great for soups or as a pesto. Egg shells and coffee grounds make excellent fertilizers for the garden. Coffee grounds can also be used as a body exfoliant when mixed with coconut oil. Sometimes it’s more…
Prepare to dazzle your guests with this no-bake recipe. Packed with flavor and a little extra protein kick, it’s a feel-good holiday treat. You can even make these while hanging out with your friends in the kitchen, they’re that simple! Just mix and (everybody) chill. Ingredients: 2 cups old fashioned oats 1 scoop Purely Inspired Organic Protein, French Vanilla 1/2 cup creamy peanut…
It might not be your favorite season – and we get it. It’s cold outside, your energy level is lower than usual, and bundling up can be a chore in itself. But, don’t worry, we’re here to help! Here are some simple ways to take care this winter. Be Easy on Your Immune System It’s cold and flu season, which…
Need something simple to help fill you up? Look no further than this hearty lentil soup! Combined with our non-GMO and vegan-friendly MCT Oil, it’ll keep you going on a cold day! Ingredients: 2 tbsp. Purely Inspired MCT Oil 1 large carrot, peeled and diced 1 large celery rib, diced 1 medium onion, diced 3 cloves garlic, minced 2 tsp.…
The aim of the current study was to determine if 4 weeks of consumption of Bang® Pre-Workout Master Blaster® (BMB; Vital Pharmaceuticals Inc., Weston, FL) combined with resistance training resulted in greater ... Source: Biomed Central
Keeping a resolution can be tough. January starts out strong with the best intentions, but generally after week three, enthusiasm and motivation begin to fade. Why does this happen? Could it be that goals are not practical? Are resolutions too extreme to be attainable? So, how about this? Instead of dramatic lifestyle changes, how about a series of smaller goals?…