The hypothesis of the central effect of carbohydrate mouth rinse (CMR) on performance improvement in a fed state has not been established, and its psychophysiological responses have not yet been described. The... Source: Biomed Central
Emerging evidence indicates that fruits rich in polyphenols may attenuate exercise-induced muscle damage and associated markers of inflammation and soreness. This study was conducted to determine whether bilbe... Source: Biomed Central
Hydroxytyrosol (HT) is a polyphenol found in olive oil that is known for its antioxidant effects. Here, we aimed to describe the effects of a low and high HT dose on the physical running capacity and redox sta... Source: Biomed Central
Who says you can’t make your pie and eat it, too? Enjoy one of our favorite desserts on the go with this Blueberry Pie Smoothie. Ingredients: 1 cup almond milk ½ cup frozen blueberries 3-4 graham crackers ½ cup vanilla greek yogurt 1 scoop Purely Inspired® Organic Protein, French Vanilla 1 tbsp. chia seeds ½ cup of ice Directions: Place all ingredients in…
Diets like Atkins, Keto, Paleo and other low carb diets are a hot topic with people that wish to lose weight. Contrary to popular belief, carbohydrates are not the enemy. In fact, they are essential for sustaining life, increasing a slow metabolism movement and improving athletic performance. And, when utilized from the best quality and quantity for the individual specifically,…
The use of herbal medicinal products and supplements has increased during last decades. At present, some herbs are used to enhance muscle strength and body mass. Emergent evidence suggests that the health benefit... Source: Biomed Central
Obesity is a primary factor of lifestyle-related diseases, and the age of its onset has decreased. The reactive oxygen species (ROS), the superoxide anion, is generated in the mitochondrial electron transport ... Source: Biomed Central
This combination of products is designed to offer a full weight-loss and muscle building experience. The Complete Vitality Stack has four products that all work together: Annex Protein Powder, Legal Limit Labs Omega Shred, Mancore® Total Fat Burn and Mancore® Testosterone Replenish. These products complement one another and work for men looking to lose weight and boost strength.* Nutrition, metabolism…
Caloric restriction induces mitochondrial biogenesis and improves physical fitness in rodents. We aimed to provide evidence of how caloric restriction affects the body composition and physical performance of t... Source: Biomed Central
Caffeine is commonly used as an ergogenic aid. Literature about the effects of caffeine ingestion on muscle strength and power is equivocal. The aim of this systematic review and meta-analysis was to summarize... Source: Biomed Central