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If you’ve been Working In while you Stay In, here’s how to make your day a productive one. Start Your Day Strong Don’t: Roll out of bed 15 minutes before your start time. Do: Rise and shine nice and early to ease into your morning. Give yourself enough time to prep a protein smoothie and fuel yourself with nutrients, ready…

A festive spin on a classic favorite, these stuffed peppers are sure to please your crowd. You can even add a little extra surprise by substituting the olive oil with Purely Inspired MCT Oil. Ingredients: 1 tbsp. Purely Inspired MCT Oil or olive oil.1 lb. ground turkey2 garlic cloves, minced1/2 cup onions, diced1 sweet potato, peeled and diced1/2 cup tomato…

Keep garbage day light with a few tips and tricks to minimize food waste. Have you been tossing your broccoli stems? Tsk tsk. They’re great for soups or as a pesto.  Egg shells and coffee grounds make excellent fertilizers for the garden. Coffee grounds can also be used as a body exfoliant when mixed with coconut oil. Sometimes it’s more…

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