Ingredients: 1 scoop French Vanilla GNC Total Lean Lean Shake 25 1/4 cup old-fashioned oats 1/4 cup fat-free Greek yogurt or cottage cheese 1/4 cup egg whites 1 teaspoon baking powder 1 teaspoon vanilla extract Greek yogurt and bananas or fresh berries for topping (optional) Directions: Place all ingredients in a blender and secure lid. [...] Read More ► …
Ingredients: 1 garlic clove, peeled 2 medium onions, peeled and quartered 2 green peppers, seeded 8 eggs 1 scoop GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ Original – Naturally Unflavored 1/2 cup low-sodium Swiss Cheese 1 tablespoon olive oil 1 cup low-sodium turkey or ham, cooked and chopped 6 whole-wheat tortillas 6 tablespoons hot sauce [...] Read More ► …
Ingredients: 2 scoops GNC Total Lean™ Lean Shake™ 25 Natural – Vanilla 2 tablespoons fresh or canned pumpkin puree 1 1/4 cups unsweetened vanilla almond milk 1 teaspoon stevia dash of pumpkin spice or ground cinnamon to taste Directions: Place Lean Shake, pumpkin puree, almond milk and stevia in a blender. Blend until smooth. Add pumpkin spice [...] Read More ► …
Pumpkin Spice Protein Mugcake 1 serving Total Lean™ Lean Shake™ 25 – Pumpkin Spice 1 T (1/2 ounce) chia seeds ¼ c egg whites 2 T applesauce, unsweetened ¼ tsp baking powder ½ tsp cinnamon 1-2 drops vanilla extract Combine the dry ingredients, then add the rest, mixing thoroughly. Heat 70-80 seconds on high in [...] Read More ► …