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Monthly Archives March 2017

Rev up your morning routine with a Mocha Protein Smoothie! Packed with a whopping 35 grams of protein, heart-healthy omega fats and fiber, it’s a supercharged way to start your day! Blend Together 1 scoop Ignite Series™ V-Core chocolate whey protein powder 1 frozen banana 1 cup chilled brewed coffee 1 Tbsp chia seeds ½ cup low fat vanilla Greek…

Did you know the average American consumes about 150 pounds of sugar each year? That’s three pounds per week! It’s also equivalent to 640 empty calories a day which would take a 175 pound person a six mile run to burn off! You may be thinking there is no way I eat that much sugar, but before you count yourself…

What’s green, lean and tastes delicious? Our Slim Shamrock Shake, made with fresh mint, is a charming way to celebrate St. Patrick’s Day next week. Fool your friends with this healthy treat! ingredients ½ cup vanilla frozen yogurt 8 large fresh mint leaves 1 frozen banana 1 handful of spinach (trust us!) 1 scoop Ignite Series™ V-Core™ Vanilla whey protein ½…

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