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 // <![CDATA[ brightcove.createExperiences(); // ]]> Pro hockey player Brad Marchand Left Wing for the Boston Bruins is well aware of the game he plays is fast and dangerous, and makes every effort to protect himself with high quality gear from Unequal. The post Brad Marchand Discusses How To Day Safe on the Ice appeared first on Sports Nutrition. Source: Sports…

// <![CDATA[ brightcove.createExperiences(); // ]]> Suspended Knee Tuck to Buzzsaw – Keep back parallel to ground – Drive each leg backwards from tucked position – Keep core tight and back straight – Sets/Reps: 3-4×6-8 Suspended Knee Drive – Keep back flat and body in straight line – Drive suspended leg to elbow – Sets/Reps: 3-4×6-8 each leg Suspended Pike – Keep head neutral and…

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