A Washington Post investigation finds that scores of female athletes were sexually exploited by officials of the two major U.S. bodybuilding federations. Source: Body Building.com
Monthly Archives October 2022
Let’s take a look into the larger than life Shaquille O’Neal’s secret to staying in shape. Source: Body Building.com
Need a good leg workout? Check this out! Source: Body Building.com
The former IFBB Pro took his passion for training and created a successful franchise in Atlanta, Georgia, now owning the programming for celebrity athletes to the likes of Shaquille O’Neal. Source: Body Building.com
The Shadow! Pre-workout can help maximize your workout by potentially enhancing your mental focus, maximizing your force output, increasing blood flow, and decreasing muscular fatigue. Source: Body Building.com
In a 2015 study, Nutritional interventions to augment resistance training-induced skeletal muscle hypertrophy found that muscle growth is fundamentally driven by resistance training with adequate post workout protein consumption. Source: Body Building.com
Training a Muscle Group Everyday is Better than Once a Week. Source: Body Building.com
ENTER THE GIVEAWAY NOW! Pay Off Your Mortgage™ 2022 Sweepstakes Official Rules. Source: Body Building.com