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Do You Need To Take A Dietary Supplement?

Beaucoup d'entre nous s'efforcent de maintenir un mode de vie sain grâce à l'activité physique et à une alimentation saine. Il est devenu de plus en plus difficile, parfois, de maintenir une alimentation saine avec la quantité d'options alimentaires pratiques qui nous entourent chaque jour. Cependant, lorsque nous maintenons une alimentation saine et équilibrée, nous pouvons encore manquer de certaines…

Do You Need To Take A Dietary Supplement?

Many of us strive to maintain a healthy lifestyle through physical activity and a healthy diet. It has become increasingly tough, at times, to maintain a healthy diet with the amount of convenient food options surrounding us each day. When we maintain a healthy and balanced diet, though, we still may be missing out on some of the vitamins and…

What Supplements Should You Be Taking?

Une balade dans le rayon vitamines et suppléments de votre épicerie ou pharmacie locale sera sans aucun doute une expérience submergeante si vous cherchez les bons produits pour vous. Avec un choix si vaste on peut se demander quels sont les meilleurs suppléments à prendre. Ne vous inquiétez pas, vous n'êtes pas seul dans ce cas. Beaucoup de gens se…

3 Amazing Sources of Omega 3

As you probably already know, the benefits of a diet rich in Omega-3’s can go on to form a seemingly endless list. Where the Omega-3 is not naturally created by the body, it is critical to include enough of this nutrient through diet. So what is the best way to incorporate more of this amazing nutrient into your diet? Here…

What are the Best Multivitamins for Crossfit

Crossfit is a challenging and physically demanding activity. It's one that truly becomes a lifestyle to many of its devotees. Crossfit it undeniably good for your physical health, but to maximize your benefit, you need to consider other factors as well like eating a healthy diet and getting enough sleep. One of the best ways for a Crossfitter to take…

Ingredients: 2 scoops GNC Pro Performance AMP Wheybolic Extreme 60 Original– Cinnamon Bun 1 cup quick oats 2 tsp baking powder 1 T cinnamon 1 tsp salt 2 tsp stevia 2 tsp vanilla extract 2 eggs 2 T plain greek yogurt ~1/2 cup regular soy milk (add in slowly) non-stick baking spray Directions: Preheat oven [...] Read More ► …

Ingredients: 1 scoop GNC Pro Performance® AMP Amplified Wheybolic Extreme 60™ Original – Candy Cane 1 ½ c skim milk ½ frozen banana 6 ice cubes 1 ½ T cocoa powder Directions: Combine all ingredients in a blender, blend until smooth and enjoy! Read More ► Source: GNC

Ingredients: ½ c GNC Pro Performance® AMP Wheybolic Extreme 60™ Original – Birthday Cake 2 T coconut flour 6 T skim milk 2 tsp melted coconut oil 1 T Vanilla greek yogurt Vanilla greek yogurt and sprinkles for topping Directions: Combine first four ingredients and stir until fully mixed. This should be a slightly sticky [...] Read More ► …

Ingredients: 3 scoops GNC Pro Performance® AMP Wheybolic Extreme 60™ Original – Pumpkin Spice 1 tsp baking powder 1 tsp baking soda 1 T cinnamon 1 c quick-cooking oats 2 T honey 1 1/2 egg whites 2 tsp vanilla extract 1/3  c milk 4 T canned pumpkin 1 T peanut butter 3 T plain greek [...] Read More ► …

Ingredients: 1 scoop French Vanilla GNC Total Lean Lean Shake 25 1/4 cup old-fashioned oats 1/4 cup fat-free Greek yogurt or cottage cheese 1/4 cup egg whites 1 teaspoon baking powder 1 teaspoon vanilla extract Greek yogurt and bananas or fresh berries for topping (optional) Directions: Place all ingredients in a blender and secure lid. [...] Read More ► …

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