Top Menu

Category Archives Fitness

This fall don’t forget to get that heart rate pumping! There are so many different ways to stay active into the fall months. Grab a friend and pick your favorite workout or activity – it’s easier than you think. We’ve compiled a list of a variety of activities to keep your fitness in check as fall approaches! Post-Dinner Walks: A…

Stuffed Bell Peppers Recipe  Ingredients: 8 bell peppers, any color 2-4 tablespoons olive oil 1 lb. lean ground turkey ½ tsp Garlic powder 1 onion, finely diced 4 Roma tomatoes, seeded and finely diced Red pepper flakes, as needed 1 cup cooked long-grain and wild rice 1 1/2 cups grated pepper Jack cheese Salt and ground black pepper   Directions:…

DOWNLOAD INFOGRAPHIC The post Maximize Your Workouts appeared first on PurelyInspired.com. Source: Nature Food Nutrition

Close