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Ingredients: 2 scoops GNC Pro Performance AMP Wheybolic Extreme 60 Original– Cinnamon Bun 1 cup quick oats 2 tsp baking powder 1 T cinnamon 1 tsp salt 2 tsp stevia 2 tsp vanilla extract 2 eggs 2 T plain greek yogurt ~1/2 cup regular soy milk (add in slowly) non-stick baking spray Directions: Preheat oven [...] Read More ► …

Pumpkin Spice Protein Mugcake 1 serving Total Lean™ Lean Shake™ 25 – Pumpkin Spice 1 T (1/2 ounce) chia seeds ¼ c egg whites 2 T applesauce, unsweetened ¼ tsp baking powder ½ tsp cinnamon 1-2 drops vanilla extract Combine the dry ingredients, then add the rest, mixing thoroughly. Heat 70-80 seconds on high in [...] Read More ► …

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