Hydroxytyrosol (HT) is a polyphenol found in olive oil that is known for its antioxidant effects. Here, we aimed to describe the effects of a low and high HT dose on the physical running capacity and redox sta... Source: Biomed Central
Monthly Archives April 2018
Who says you can’t make your pie and eat it, too? Enjoy one of our favorite desserts on the go with this Blueberry Pie Smoothie. Ingredients: 1 cup almond milk ½ cup frozen blueberries 3-4 graham crackers ½ cup vanilla greek yogurt 1 scoop Purely Inspired® Organic Protein, French Vanilla 1 tbsp. chia seeds ½ cup of ice Directions: Place all ingredients in…