Need something simple to help fill you up? Look no further than this hearty lentil soup! Combined with our non-GMO and vegan-friendly MCT Oil, it’ll keep you going on a cold day! Ingredients: 2 tbsp. Purely Inspired MCT Oil 1 large carrot, peeled and diced 1 large celery rib, diced 1 medium onion, diced 3 cloves garlic, minced 2 tsp.…
Monthly Archives November 2019
The aim of the current study was to determine if 4 weeks of consumption of Bang® Pre-Workout Master Blaster® (BMB; Vital Pharmaceuticals Inc., Weston, FL) combined with resistance training resulted in greater ... Source: Biomed Central
Keeping a resolution can be tough. January starts out strong with the best intentions, but generally after week three, enthusiasm and motivation begin to fade. Why does this happen? Could it be that goals are not practical? Are resolutions too extreme to be attainable? So, how about this? Instead of dramatic lifestyle changes, how about a series of smaller goals?…
The aim of this survey was to determine the effects of an aerobic physical training program of six months duration on the serum and urinary concentrations of essential trace elements among middle distance runn... Source: Biomed Central
Similar to other combat sports, mixed martial arts (MMA) includes divisional weight classes. The purpose of our research was to further investigate the amount of weight professional MMA fighters lost prior to ... Source: Biomed Central
Altitude training is a common practice among middle-distance and marathon runners. During acclimatization, sympathetic drive may increase resting metabolic rate (RMR), therefore implementation of targeted nutr... Source: Biomed Central