Soreness is inevitable, but it doesn’t have to keep you out of the gym. Source: Body Building.com
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How can you optimally fuel your day? Source: Body Building.com
Learn how shoulder mobility can affect your squat! Source: Body Building.com
Two exercises to add to your leg day to build that booty Source: Body Building.com
All the insights on what’s about to go down in the Men’s Divisions at the 2022 Olympia. Source: Body Building.com
Not sure what gift you should buy for her? Here are Bodybuilding.com’s top choices! Source: Body Building.com
Not sure what gift you should buy for him? Here are Bodybuilding.com’s top choices! Source: Body Building.com
Trying to find that perfect gift for people just beginning their fitness journey? We got you covered. Source: Body Building.com
How to best match your squat to the muscles you want to build. Source: Body Building.com
The gym during the New Year is a place of confusion and waiting in lines for open equipment. Don’t let this hectic environment dissuade you from your fitness goals, and instead, get ahead of the curve. Source: Body Building.com