Simple Swaps for a Healthier Bod
Make 2017 your best year yet with these healthy and tasty food swaps:
White RiceCauliflower Rice BreadLettuce Cups ButterMashed Avocado SpaghettiSpaghetti Squash Noodles CroutonsBaked Cubed Tofu Cow’s MilkPlain Unsweetened Almond Milk White Cane SugarPure Maple Syrup Salad DressingOlive Oil & Vinegar Vegetable OilGrape Seed Oil Potato ChipsBaked Zucchini Chips Sugary Energy DrinksIced Green or Black Tea with Lemon Taco ShellsStuffed Peppers CrackersEndive Boats Soda or Diet SodaSparkling Water or 100% Juice Breakfast SausageCanadian Bacon Cheddar CheeseMozzarella Cheese Iced CoffeeProtein Coffee
Show us your healthy simple swaps by using #simpleswap and #completenutrition.
Source: Complete Nutrition