Recipe courtesy of: The Nutritionist Reviews These little gems are the perfect way to change things up at breakfast. There are so many ingredient variations that you’ll never get bored. Once you master this version, experiment with spinach, peppers, mushrooms or onions. Options are unlimited. Ingredients: 12 large eggs 1/2 cup cherry tomatoes, halved 1/2 cup shredded cheddar cheese 1/2 cup…
Before you purge all of those old magazines, get out your scissors and glue. Craft a vision board and let the universe work its magic. Visualization is a powerful tool and can come in handy in many scenarios. Perhaps those last few workouts have become mundane, or an upcoming presentation has made you a bundle of nerves. Maybe after a…
Don’t let lattes hog all of the fun. It’s pumpkin season and there’s plenty to go around. Don’t let the name and indulgent flavors fool you – the ingredients are delicious yet clean, making it the ideal way to add some extra protein to your day. Ingredients: ½ cup pumpkin puree 1 frozen banana 1 cup almond milk ⅓ cup…