To determine the effects of a low dose, short-term Creatine monohydrate (Cr) supplementation (0.03 g.kg.d−1 during 14 d) on muscle power output in elite youth soccer players. Source: Biomed Central
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The aim of this study was to investigate whether mouth rinsing or ingesting carbohydrate (CHO) solutions impact on perceptual responses during exercise. Source: Biomed Central
The purpose of this study was to examine the effects of acute ingestion of a pre-workout dietary supplement (PWS) with and without p-synephrine (S) on perceptions of readiness to perform, cognitive function, exer... Source: Biomed Central
Meet some of Complete Nutrition’s customers who are excited to share their journey while using Citrine™ over the next 21 days. Stay tuned at the CN F.U.E.L. Blog to keep up to date with their journey! Rudy Iowa Rudy was the winner of Complete Nutrition’s 2015 Transformation Challenge. Shortly after winning, he went back to school to obtain his paramedic…
Follow along with Jim Heidenreich (CEO of Complete Nutrition) and others as they begin their Citrine 21 Day Challenge. The CN F.U.E.L blog is your place to follow their journey with Citrine and to find inspiration and motivation by the changes they’re making. Here you can learn about Jim’s goals, how he feels while using Citrine, and the struggles he faces during this…
Myostatin negatively regulates muscle growth, and its inhibition by suitable proteins can increase muscle bulk and exercise performance. However, the reference values of serum myostatin in athletes performing ... Source: Biomed Central
The purpose of this study was to examine whether ingesting a pre-workout dietary supplement (PWS) with and without synephrine (S) during training affects training responses in resistance-trained males. Source: Biomed Central
The aim of this study was to examine the influence of caffeine supplementation on knee flexor and knee extensor strength before, during and after intermittent running exercise in female team-sport players taki... Source: Biomed Central
Previous research has shown fluid replacement beverages ingested after exercise can affect hydration biomarkers. No specific hydration marker is universally accepted as an ideal rehydration parameter following... Source: Biomed Central
The effects of a multi-ingredient performance supplement (MIPS) on markers of inflammation and muscle damage, perceived soreness and lower limb performance are unknown in endurance-trained female athletes. The... Source: Biomed Central