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A festive spin on a classic favorite, these stuffed peppers are sure to please your crowd. You can even add a little extra surprise by substituting the olive oil with Purely Inspired MCT Oil.


  • 1 tbsp. Purely Inspired MCT Oil or olive oil.
  • 1 lb. ground turkey
  • 2 garlic cloves, minced
  • 1/2 cup onions, diced
  • 1 sweet potato, peeled and diced
  • 1/2 cup tomato sauce
  • 2 bell peppers, halved (seeds removed)
  • 4 tbsp. feta cheese, for garnish
  • 4 tsp. fresh parsley, for garnish
  • Salt and pepper, to taste


  1. Preheat oven to 350°F.
  2. In a pan, heat Purely Inspired MCT Oil over
    medium-high heat.
  3. Add turkey and stir occasionally, breaking up the
    meat until fully cooked, about 10 minutes.
  4. Add onions and cook until slightly browned.
  5. Add sweet potatoes, then cover and cook until
    tender, about 8 minutes.
  6. Stir in garlic and cook for about 30 seconds,
    then add tomato sauce, salt and pepper.
  7. Place peppers in a square casserole dish, cut
    side up, and fill with turkey mixture.
  8. Bake uncovered until peppers are soft, about 30
  9. Garnish with feta cheese and parsley, then


Purely Inspired MCT Oil is packed with medium chain triglycerides (MCTs), a rapidly absorbed energy source. This clean formula supplies capric and caprylic acids, and does not contain undesirable fatty acids.

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Source: Nature Food Nutrition

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